"Between the Lines" is an interactive journal designed to help students confront academic failure through a rational and supportive lens. Packed with REBT and CBT-inspired prompts, this journal helps you catch your spiraling thoughts, calm the chaos in your head, and make sense of what failure really means. You’ll reflect, rant, rip pages (literally), and rebuild your confidence—one entry at a time. With a blend of psychoeducation, visual storytelling, and hands-on activities, the journal equips students to challenge perfectionism, embrace discomfort, and rewire thought patterns around failure. No toxic positivity. Just real talk, helpful techniques, and a quiet nudge to read between the lines of your own story.